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I use ISO Pure shakes. Low carb, high protein and has an impressive sources of vitamins that most protein shakes don't. http://www.amazon.com/Isopure-Protein-Powder-Creamy-Vanilla/dp/B000E95HP0
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A lot of my friends on here are no longer active so I'm looking to build back up a support team. Feel free to add me. :)
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I am a pre-nursing student and I had my gallbladder out in March. I gained about 20 pounds post-op. Not directly because of the surgery but my hunger increased as well as my cravings. Because of the gallbladder malfunction, I started craving fats because my body wasn't absorbing them before. Also, when you first have your…
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Add me!
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add me! coreytruman@gmail.com
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Low carbs. 20 NET carbs per day. Net Carbs = Carb - Fiber - Sugar Alcohol(if applies).
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Not Arab but I'm Jewish and arab friendly. :)
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That's racist.
