George1942

I am in. A litle extra push to continue the journey CW-162.9 GW-157.9 UTG-155 July 1 - 162.0 July 8 - July 15 - July 22 - July 29 -

in Lose 5 Pounds in July Challenge Comment by George1942 July 2012

Same here. I wonder where those pounds come and go from?

in 5'3 128lb looking to lose 15lbs! Comment by George1942 December 2011

I am in also.

in 10lbs by june 8th Comment by George1942 May 2011

Lifting handweights that include shoulder, chest, back, biceps, triceps. 2-3 times a week. 3 rounds. Use the weights in which you cann't lift anymore. Tire those muscles out.

in NEW AND NEED ADVICE! Comment by George1942 March 2011

I am giving up my favorite drink of the day...French Vanilla Flavored coffee with French Vanilla Creme. I always overdose on the cream and know that is where many hidden unrecorded calories are.:yawn: :yawn: :yawn:

in Lent Comment by George1942 March 2011

George1942 Member

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