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With my knowledge of diabetes I will try to live a healthier life style by eating healthy food and becoming more active to prevent it because i leaned that once you get diabetes you will always have it.
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I admire my grandfather because he knows how to do everything and he live a poor life for a long time, but even as he is old he still is happy and have a smiling face. I want to try to be just like my grandpa and i want to have many stories of my life that i can tell to the future generation.
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I realize that I consuming less calories than I should in a day.
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I can feel the pain from running all these miles and this might be how the 38 dakota felt. what i hope to get from it is to be able run for a long time without stopping
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Joining this class has made me more active because when I leave school, I don't do anything else then eat and sleep.
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I don't know much about my culture but i think that changes won't happen for those who wish, but those who act.