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zpbonjour

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  • I would agree. However, from my experience, I went from eating ~3000 calories a day and going to bed hungry, to struggling to reach 1500 in a day. I go to bed FULL, and wake up still satisfied. Light breakfast, light lunch, heavier dinner, but all low carb, high fat and some protein. The percentages being around…
    in 1100-1200 Calories a day Comment by zpbonjour December 2012
  • Curious, what are your thoughts on this? http://www.dietdoctor.com/lchf#theory
    in 1100-1200 Calories a day Comment by zpbonjour December 2012
  • Funny you should mention the lack of energy... I suffered from the same thing. Notice the past tense? The one and only thing that I had in common with you was my love of carbohydrates. I loved cereals, yogurts, fruits, breads, and pasta! I always felt sluggish and tired, and I thought that was normal! Today, I am FULL of…
    in 1100-1200 Calories a day Comment by zpbonjour December 2012
  • Hello everyone! Name: Zach Reddit handle: the_helpdesk Male - 25 Where ya from?: Iowa
    in "Add me!" MFP/Reddit Thread Comment by zpbonjour December 2012
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