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Name: Susan Height: 5'7" Starting Weight (11/1): 249 Goal Weight (11/30): 235 11/1: 249 11/6: 246 11/13:242 11/20: 240 11/27: 11/30: Loss/gain for the week: -2 Loss/gain for the month so far:-9 Struggles/ victories for the week Struggles: only got in 3 days cardio but did add kettle bells. Victories: Staying under daily…
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Name: Susan Height: 5'7" Starting Weight (11/1): 249 Goal Weight (11/30): 235 11/1: 249 11/6: 246 11/13:242 11/20: 11/27: 11/30: Loss/gain for the week: -4 Loss/gain for the month so far:-7 Struggles/ victories for the week Struggles: eating out! Victories: Kickboxing at 5:15 AM every day this week 2nd week in a row!
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I set the clothes out the night before and 2 alarms. I love that it's done and I don't spend the day coming up with an excuse to not exercise after work.
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Name: Susan Height: 5'7" Starting Weight (11/1): 249 Goal Weight (11/30): 235 11/1: 249 11/6: 246 11/13: 11/20: 11/27: 11/30: Loss/gain for the week: -3 Loss/gain for the month so far:-3 Struggles/ victories for the week Struggles: fighting the "boredom" snacking at work Victories: Kickboxing at 5:15 AM every day this week!
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Name: Susan Height: 5'7" Starting Weight (11/1): 249 Goal Weight (11/30): 235 11/1: 249 11/6: 11/13: 11/20: 11/27: 11/30: Jumping in Late :) Loss/gain for the week: Loss/gain for the month so far: struggles/ victories for the week
