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Gells79 Member

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  • Hi, I'm Angela. I'm 34 and live in Brisbane, Australia. My scales have been creeping up the last 6 months so I'm here to put an end to that, and to get them heading in the right direction again. This is exactly what I need to get me going!!! My goal is to lose 14.5kg by Christmas!!
    in INTRODUCE YOURSELF :) Comment by Gells79 July 2013
  • Hello everyone! I'm Angela. Age: 34 Location: Brisbane, Australia Height: 5'9 Start Weight: 209 Current Weight 163 Goal Weight: 146 Favorite Healthy Snack: Greek yoghurt Favourite exercise: Weight training!!!!!!!
    in Introduce Yourself Comment by Gells79 March 2013
  • Hi! We can be newbies together - I only just joined too!! :)
    in Mind if I join Comment by Gells79 March 2013
  • Have you tried adding resistance exercises or weight training? That definitely helped me break out of a plateau.
    in What am I doing wrong? Comment by Gells79 March 2013
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