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I very inspiring concept..mini goals...i like it! I would love some of your recipes, especially the pizza and cheesecake!
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Feel free to add me I have 95 to Pounds to lose.
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I am from Lexington/ Port Huron area.
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Great job! Your an inspiration to all of us!
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I am 5ft 5.5 inches. My goal is to be 133lb. This is my weight I have always been comfortable at. By the way I am large boned.
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I have the same problem. My neckline has been sagging and it really bothers me. I have been trying facial cream with little results. I realize I am much older than you-but I didn't have this problem until I began losing the weight. I highly suspect it has a lot to do with the weight loss.
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What a nice job! I really see the difference! You can do this! Sorry to hear about your sister.:smile:
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I love hitting the trails and getting back to nature. I also love kyaking, although I haven't gotten a chance to go yet this year. Last year I went all summer long and loved it.:happy: :happy:
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I'm in. I lost 50 lbs. so far but need to lose 82 more lbs to get back down to my "comfortable" size of 133 lbs.:happy:
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Niormally a package of oatmeal,or cottage cheese w/ cinamon and apples, or my favorite is yogurt with frozen sweet cherries.:happy:
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I worked at a non-profit Agency called Baldwin Center as a Clothing Director for 17 years. It gives away clothing and houseware, and personal hygiene. We also help fire victims and have a soup kitchen, AA meetings, and a homeless prevention program. It's located in Pontiac, MI if your interested. Check us out! Everything…
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Nice job! Very inspirational to us all!
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The Dollar Tree has Salmon, Green tea, spinach, eggs, mixed frozen berries, peanut butter, walnuts, oatmeal, all kinds of items. I don't know what area your from..hopefully there's one near you.Best of luck!
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Such an inspiration! You look great!:drinker:
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Congratulations! What an unbelievable transformation! You should be very proud!::drinker:
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Ground Turkey Yogurt Cherries Cottage Cheese Apples Cinamon Green Tea
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I have lost a total of 49 lbs in a 6 month period. My goal is set for 10 lbs. a month-but I got a little side tracked when I went vacationing last month to Texas and Mexico. Man, those tacos were just too good.
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Congratulations! You are truly an inspiration to us all who are still on that journey and have a long ways to go! So nice to see those pictures of success and what can be achieved if you stay disciplined!
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The best way to eat cottage cheese is with an apple and cinnamon. Man, I couldn't believe it the first time I tasted it! It is delicious!
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I turned 50 this year. And I have been pretty successful so far using MFP. It's definitely harder than when I was in my 20's and 30's. This is why I don't stick to any certain routine any length of time. I have to mix up my exercise routine, so the body doesn't get so use to it.
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Grew up in Lexington, MI. I now live in Pontiac.
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I have close to a 100 lbs to still lose. Feel free to add me.
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More than likely it's just water retention. Have you had a lot of sodium in your diet lately? I've noticed as my body weight adjust it fluctuates by a couple of pounds. Just hang in there and ride it out. It should adjust itself in a couple of days.
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1) Going from a size 22 down to a size 16 2) More energy 3) More flexibility
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Sounds delicious! I'll have to try it!
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Excellent job!
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Congratulations on your success. Sorry about how poorly the medical profession treated you-but I'm glad to see you only let it hold you back for the moment! I am reminded daily-not to judge others through this sight!
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What an inspiration to us all! Great job!
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I know I am very thankful I found this website. There is no way in the world I've ever stuck to a diet this long(4 months):smooched: and having the realization that this is healthy eating for life-not just a quick fix.
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I chose 133 lbs. because it was the weight I always felt most comfortable at in my 20's and early 30's. After that the weight crept up. Now that I turned 50 this year I am almost afraid that I'll have a lot of loose skin-so I may readjust that number as I lose more and more weight. My daughter says no, because after having…