karensharley

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  • Hi and Welcome, I to am new and love it here, I'm still learning to change my bad habits and learn to take care of me!! Its all about portion's and finding the time to take care of yourself!! I welcome all the support I can get!! So feel free to contact me. Good Luck, Karen
  • OMG....YES i am having the same issue, i lost a lb and now gained 2! i feel like i am retaining alot of water weight! i don't know i'm staying under my calories or right at it so i don't know what to think! I work hard everyday but not sure what to do. i think i'm gonna switch up on what i'm eating and see if anything…
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