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I am the same way, if I know that I have a choice between chocolate and an apple well, we both know where that goes... I am a big fan of fruit so here are some different ways to make a few healthy snacks: 1cup of cut up strawberries 1 banana 1.5 cups of milk **blend for 1 minute in the blender makes for a really great…
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I just started fitness pal and absolutely love it. However I seem to loose motivation quite often, I dont cheat I just loose the urge to go and work out and will just sit at home instead. I would love to know what keeps all of you motivated everyday!!