imagerman Member

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  • I'm post gastric sleeve surgery about 9 mos ago. I have to eat 6 small meals because of the new size of my stomach. I try to eat within 1000 calories daily, with 90-100 g protein. Costco carries an excellent whey protein drink called Premier Protein Shake valued at 30 g per container. I also eat 1 lean and green meal daily…
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