NoelTheRed Member

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  • I'm seriously amazed. Are you really really implying that whoever at any time decides to go under the magic number of 1200/1500kcal/day (and yeah, MFP allowed me to set it to 1200) is necessarily anorexic and, therefore, automatically going to suffer a scary list of symptoms, including, but not limited to, multiple organ…
  • *Him*self. Starving? Miss, I'm in ketosis, there's a lot of fat to burn here at 3,500kcal/pound. A little study (keto, ketogains and psmf communities in reddit, plus appointments with registered dieticians) do wonders. That's my point to OP: read. Study. Find out what works for you. Give different protocols a try. Lyle…
  • If you're going to wish for numbers close to real, you should calculate your TDEE instead of low balling. There are calculators around.
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