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Hi :-) I compete in kickboxing tournaments in the UK, have been doing it for some time now but can still remember my 1st class. I went on my own, relatively unfit and oblivious to any sort of technique, I was lucky in that everyone in the class from newbies to the senior black belts were very friendly and willing to help.…
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lol, no.. One of the gyms I use to go to there wasn't many machines so if people had long rest periods between sets and someone was waiting for the machine, they use to stand off the machine and let other people go in their rest period or alternate with them. I probably didn't word that too well in my first post. But if…
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I'm running one on 4th May.. 4 weeks away (in the UK) ... Seems like a fun day out, up until the electrocution, whoever thought of that is not a nice person :-) I train 4-5 times a week, which includes Kickboxing (very intense cardio) personal training session (High intensity strength training) and my own gym session,…
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I'm with you on this one, if people are going to rest for that amount of time between sets it would be nice if they could at least stand next to the machine so others can use it in that time. If there resting for 5 minutes between each set, thats enough time for someone else to complete all their sets assuming they don't…
