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I leave mine on all the time......never had a problem :) Go for it! :smile:
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I too am dealing with the same thing....I'm at a loss as to what to do...I've been doing almost identical to what you have been doing. I've been eating about 1200-1300 calories a day, trying to exercise 2-3 times a week, yet I've only lost about 3 pounds. I've tried reducing the amount of carbs and increasing the amount of…
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I'm so IN.....I love ZUMBA age: 45 weight 160 goal to lose 10% of my weight
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Drink lots of water......get a buddy or buddies to motivate, enourage and keep you on track! You can do it.