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It can be tough especially through the holidays, you can do it though!!! I am actually starting a 21 day motivational group on the 6th. It takes 21 days to form a habit, and for 21 days, we're focusing on turning your resolutions into habits to ensure you reach your 2014 health and fitness goals! Super excited about it!…
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I agree with some of you that its ok to indulge in your favorite foods sometimes, but just because you can lose weight eating junk food doesn't mean you should! and just cause you're losing the weight doesn't mean you're healthy...and isn't that what we ultimately want? to be healthy and live longer more fulfilling lives?…
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You guys can do it! sometimes all you need is a little extra push or motivation!! if you want you can join my biggest loser challenge group on FB..its for the next 30 days. WE just started this week and its really fun to have help to push you through that plateau! Friend me if you're interested!
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Hi! I'm pregnant with my first and looking for some other preggo friends for support and motivation through this! Add me as a friend if your interested!
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Any other pregnant women here? I am pregnant w my first and am looking for other pregnant moms (new or vet) to help me stay motivated and for support! Add me as a friend and message me if your interested :)