Replies
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Hi Amber, I need a buddy like this! Someone to share in the highs and lows, and praise and (sometimes) nag me when I don't complete my exercise (which currently happens more often that not) Suzie x
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I need people to motivate me! Like others have said, I've taken a long break, and now I want to be fit and healthy (and also be a bit skinnier for my wedding in August!) It's strange, I feel like I should have motivation - I have an end goal and reason to do this, but I find excuses all the time! I'm very good at…
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Hi Sarah-Jayne, I have been there with the anxiety disorders, I understand the fear of going outside - and when you exercise there is something that makes you more vulnerable. I couldn't go outside for a very long time, but when I did, I could only go to a place that I could walk to - so I started hiking across fields when…
