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I'm in So Cal Newport Beach I think I'm the biggest person in the city lol
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You look sooo youthful way to go I'm cheering you on for the last 9 this year wooohooo
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You definately have to swap foods ex. lettuce for bread and make time to plan you meals and read every label. I do suggest limiting your fruit a lot of carbs and sugar I just take potassium pills instead of a banana, freeze dark berries as a snack and sprinkle with cinnamon or even ginger, and lean meats/fish and veggies…
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Count me in...this is my fist time joining a challenge I'm excited and ready
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I ate clean low carb balanced meals and really paid attention to MFP numbers and suggestions. I do work out daily Zumba, Bodypump, Turbo Kick etc at my gym and I even dance like a fool at home. It took me 7 months to loose, a lot of parties and bdays slowed me down but I have another 50 I'm aiming for 5 months this time…
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I've been very happy with MFP I'm addicted lol and my weight loss is going great. I just use balance meals and workouts to help I would like to learn more from others and share what's been working for me. Please feel free to add me ...Vera
