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So the scale tracks your weight over time and gives you a color based on an average over the past three weeks after determining how much your weight fluctuates up and down as a baseline. So when you are within one standard deviation it shows green for maintaining. If you are gaining it shows grey and losing it’s teal.…
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I’m a bit late but using the Shapa scale as well. I’ve been a bit confused by its color system and wish there were a community here who used it with whom I could chat!
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I had the Force and it fell off my wrist. I waited patiently for the Fitbit Charge. It's essentially exactly the same as the Force and I have to say, the Force changed my life. It might be worth it to wait for the Charge HR if you're not dying for one, as I was. The HR monitor is a pretty big plus--especially one that you…
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Do you see results if you don't do it for the full 30 day program?
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I like her too! I guess there are people out there who say she's too mean. If I could motivated MYSELF to work out I wouldn't need a trainer to yell at me! She seems a lot more down to earth than the other new trainers this season.
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I really love it. I am not sure if her other DVDs are as good.
