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"Your past does not define you, your present does." -Jillian Michaels This was her daily tip a few days ago, and it stuck with me. I am not the person I was in the past, that fat woman is gone forever. What remains in the here and now is a chunky woman, but she will also be gone someday. I keep emerging from cocoons,…
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I am also a huge fan of the show--they are all SO inspiring! I haven't watched this weeks yet--I'll watch that when I am on my treadmil, eliptical or bike--it really motivates me to exercise when I am watching them! I don't really have a favorite--I hate to see any of them get voted off! Does anyone have any of the…
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I am new to this site, but very familiar with the whole food & fitness journals and healthey eating. I have lost over 70 pounds in the last 18 months, but I am still a work in progress. I'm here to offer and accept help.:flowerforyou: