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Yep (didn't see the urinals....or the man...til I finished) HYE caught yourself talking to yourself in public?
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Oh, I totally know how you feel and I completely agree...couldn't have said it better. I think for some food literally is an addiction in the same way people refer to other addictions because it does for some effect the chemicals in the brain. I used to say, at any point it was convenient, that I'd eat because I was happy…
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#7...nice action shot!
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Hi!! I am 27, 5'8" and have about 35 lbs to go. Once I hit my goal, I want to ditch my scale (figuratively) and trade it in for a permanent focus on a healthy and active lifestyle. I love the support I've found through MFP so anyone can add me too :)
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Awesome. Thank you!! And I really like that playground idea...they should make gyms more like playgrounds, monkey bars and all :)
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I'm really just wanting to start strength training in general so my cardio is more effective.
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Thank you all for the replies! Can't wait to get home and check some out. Eventually (when it gets colder) I'll hit the gym and maybe utilize a personal trainer a few times, but in the meantime I just want to make sure I don't lose muscle.
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Though I've been on MFP for a while, I'm just starting to get in the habit of actually using it. So I'm in the same boat! Also, looking for some friends and hoping for a great support group. We can do this!!
