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I saw this on the BBC and thought I'd give the 2:5 a go: http://www.bbc.co.uk/news/health-19112549 No more than 600 calories Monday, Tuesday and eat normally the other days - and I mean lots of beer, wine and some bags of sweets, eating out and no calorie counting whatsoever. 4lbs off so far in 2 weeks with no pain or…
