amandalea23 Member

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  • No one would talk? Sounds like heaven to me. Sorry but I want to work out. Not socialize. PF is fine. People just like to complain; which is really pathetic actually. You can deadlift, you can wear shorts, you can wear tank tops. Hell, I've even seen a girl working out in a sports bra. My PF doesn't care. You drop heavy…
  • It's water retention. Stay off the scale anyway. Take measurements. MUCH for accurate for progress. And muscle does NOT weigh more than fat. 1 pound of muscle weighs the same about as 1 pound of fat. Muscle is more dense so it takes up less space.
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