chloeealicee Member

Nobody?? Oh okay I'll just sit here alone and be embarresed.

There is a 'Strength training (weight lifting, weight training)' option you can add in your cardio section

lazy day off work so i did a 5K run this morning and have barely moved since then, life is good

Best: girllll your eyebrows are on point! also eyes Worst: ah this is hard, erm i guess the pose is a little too 'posey' haha

I don't but i've also never really thought about it to be honest

agree on #3! super pretty with a badass tattoo is a win win

I can imagine feeling the same, my earphones whipping me in the arm and face looks incredibly unappealing.

Face, neck, shoulders and chest. I am very pear shaped so losing it on my upper body was pretty offputting for me at first because I looked so disproportionate but after LOTS of hard work it's finally hitting my legs and hips. I've given up on my stomach though.

Forrest ranger!

I was vegetarian for 2 years due to my moral beliefs but my health was poor. I felt drained all the time, i just had absolutely no energy from start to finish. My body just wasn't made for life without meat. I only ever eaten chicken/turkey breast and fish anyway so i think that's a hell of a lot healthier than how i was…

ignorance like this makes me so angry

100% normal, in my opinion if you don't allow your partner to watch it you are an incredibly unreasonable person. It's perfectly normal for people of both sexes to watch it.

With the help of google, 1000 times yes. BBQ chicken and bacon melt (hunters chicken)

i eat an equal amount of carbs per meal (i don't mean to, it just works out that way) which is about 50-60 grams each. Without carbs at dinner i won't feel full or satisfied, i need my sweet potato fries!

ooh even better! thank you!

Thank you guys, these answers are extremely helpful. I think i will just get a pedometer instead now.

1) age: 18 2) approximate weight: 118lbs 3) physical location: England 4) activity level: moderate 5) How often do you exercise? 5 times a week 6) Do you eat breakfast? always always always 6) what is your largest meal of the day? Dinner 7) how many times a day do you eat? A lot! i eat little and often. i have little…

My novice advice would be to start the C25K programme that lasts 8 weeks (it's fantastic) then go on to the C210K and from there you'll probably be able to train the rest of the way on your own (i'm not aware of any further programmes but you could have a look around) My main tip would be, be patient! you will get there,…

Not as of yet luckily! HYE: been to a naturist beach?

Definitely friendly Edit: That was aimed at Amy but i am sure you are also friendly, 'Leonidas'

i've dropped my phone in the toilet :(( i blame the fact that girl's jeans having stupidly small pockets (along with my own stupidity too)

When I visited America I was so excited to finally try them! and I just really didn't like them either, definetly not to my taste.

I feel like a the queen if i get the honour of eating Green and Blacks

was going to say profile photo but then i spotted your game of thrones shirt in your forth photo! 4 4 4! (edit: for roxy)

I understand that diet is a big part of it but i have been focusing on that for a long time now i eat very clean for the most part and have a calorie deficit. I was just wondering if this could be the last push to help get me where i want to be. But thank you all for the answers, i found them helpful:)

I have this problem too (so i guess this is where i'd say 'bump') some days i only get 10-15g, i have to really try hard to remember to eat fatty foods. My solution is just an echo of everyone elses, i would suggest nuts and avocados. Pecans, macadamia and brazil nuts are some of the highest in fats and are my personal…

beans on toast, classy right?

Gender: Female Age: 18 Height: 5'4 Starting weight: 133lbs Current Weight: 118lbs Goal weight: don't have one Activity level: Lightly Active Weight loss goal: maintenance Calorie Goal (Net): 1650 Average Calorie intake: 1300 Exercise: running, pilates, yoga Macros: 30% Protein / 50% Carb / 20% Fat

nope nope nope NOpE

the gif doesn't move! ah! ahhhh! i must know what put you of sushi! this is going to kill me