MoiKarina Member

That's my new BF profil pic. :D

246.918

I "cheated" last weekend as last Friday was my Birthday. But i wouldn't consider it cheating, just making an exception. I still entered everything I ate and I'm going to the gym everyday this week to burn it out as well as being back to my strict diet. It was nice as long as it lasted and now I'm back to the diet and…

Can I join as well? I still have 22 kg (48.5lb) to lose.

My non-scale victories are completing my program more easily at the gym and not being able to wear trousers anymore because they all fall down. It's quiet a big victory because I have an hourglass shape so my *kitten* and thighs are pretty large. I don't feel like buying new trousers yet. I always preferred wearing dresses.

I'd love to but don't know what NSV means. And congrats by the way. You're really doing well.

I'm far from being skinny, that's why I'm on a diet and working so hard.

Well if you need support just send me a message and I'll be there for you.

Hey, I started at 102 kg (224lb) I'm now at 92 kg (202 lb) and still have to lose at least 17 kg (37lb), so please feel free to add and we'll support each others in the effort. :flowerforyou:

Not in Dublin but Cork actually. I still can go and have a look at Tesco. I never go there while I know you can find more there than in any other shops.

I like the idea of broth and milk mixed together. Did you try it yourself? With which kind of food?

This is a great idea. I never thought of replacing butter with olive oil. And I'm Provencal, we use Olive oil all the time. :D

I must say I'm not in the US but Ireland and corn starsh or corn four are not items you can find easily there.

I find low far creme fraiche still pretty fat, no?

Sounds like a great idea. Danke

Low fat cream cheese can be nice for creamy mushrooms for sure. But not sure with cauliflower and broccoli. I must try.

actually Béchamel sauce is made of butter, flour and milk. So I can definitely use skimmed milk and try low far butter. But it's hard to find one you can cook with.

Thanks for all the replies of other people who experienced the same. For the hormonal imbalance my doctor told me the same. I'll try and de-evil the food and eat more properly.

I'm actually not planning on doing it forever. It's a program I was given for 12 weeks and I'm nearly at the middle of it. It works well for me as I lost a lot already. I also go to the gym a few times a week and it helps losing more. I'm very overweight so I needed something hard to trigger my weight loss. At the end of…

I mean no bread, no pasta, no rice, no potato and all that goes with it.

Does it mean my body can get used to eat and my temper come back to normal or I really have to eat more. I'm on a carb free diet, that's how I managed to lose so much. I'm only at mid-way of this diet. When I'll be finished with this program I'll try and go for a balanced diet including carbs again. But I have to keep on…

I'm glad to see I'm not the only one. I read many articles about how to hold on to the diet and fear of loose skin but never anybody mentioned being all cranky and moody.

It's not just that I consider food to be my enemy it's also that I don't eat what I like anymore. I'm a good cook so I can eat very tasty meals with just veggs and lean meat and nearly no fat. But it doesn't give me the pleasure a greasy burger with cheese and curry fries used to give me. I feel less attracted to eat when…

Do a search on the word "hangry." [/quote] I didn't have a clue this existed. Now I'm reassured kinda to know it's not just me.

Thanks for your answer. I'm just so scared to stop losing weight that I have a tendency to skip meals. I'm aware it's bad but it's stronger than me.

Did you experience something similar yourself?

My goal is 1500 but most of the time I use around 900/1000.

I lost the amount of pizza an average American eats in a year

I really thought about it and I realised ... nothing

I don't like them personally but most people like my lips as they are full. I like my eyes better and my waist. I would love to change my thighs, they are too wide.