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hmm... A homemade mexican pizza, steak, refried beans, tomato, HEAPS of sharp cheddar cheese, TONS of sour cream. And I'd lick the sour cream spoon just to make the hubby say YUK! I -might- have a dairy addiction...
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Just switched from soy to almond, I HATE regular milk. The vanilla is super sweet, the regular is kinda like milk, very tasty, and has a richeness the soy lacks. The light has 60 cal per 1 cup serving, so its really good stuff, and it has 50% more calcum than regualr milk. God I wish I could spell....
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I started with fiber, the nutrition class I went to empasised it for health and feeling full. After a week or so, I noticed that there are things I really don't get enough of viatmin wise. Importiant things, like calcium and iron, so now I'm watching those and considering a multi vitaman in the morning. I just try to…
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Don't set a weight loss goal, set a matenece (bad spelling) goal. If you don't lose while your nursing, well, that happens. Its all about the nutrition of your milk for your baby. Change your eating habits, with your Dr. to something healthier, and make sure you have the quality and calories for her. Healthy habits will…
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Diet Dew..and they Just came out with the new flavors on diet..The blue and the purple :drinker: YUM!!!
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Everyone messes up from time to time...Even models eat McDonalds (and KFC). Long as your commited to change, and keep at it, your fine... Blew it myself a bit today, imperfection is a part of life. So the best advice I can offer is that you'll never be perfect at it. Long as you have more good days than bad, your doing all…
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I'd second talking to a recruiter. When I first set a goal to join the Army, I went to see a recruiter. Of course I was over both weight and tape at the time... Turns out they had a fitness program for people who wanted to join. I felt a bit odd at first, one of the only females and older with all those 18 year old males…
