We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

rrinaldi

Replies

  • Hi Sarah, As a general rule of thumb, if you don' t consider yourself 'athletic', you should consume 1 ounce of water daily for every two pounds that you weigh. If you consider yourself 'athletic', your daily water consumption should be 2 ounces for every three pounds that you weigh. For example, a 180-lb. athlete should…
Avatar