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I am a 22 year old grad student who is usually very active and loves doing any sort of physical activity. But for the past few weeks I haven't been able to workout at all because I work all day and take classes until 9 at night...and by then I'm either too exhausted to get a short cardio session in, or I need to go home to…
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I totally think so....it can be your one end-of-the-week-treat, something you can look forward to if you stick to your diet throughout the rest of the week. Good luck!!
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Hi, I'm new to myfitnesspal!! I've recently joined to help my boyfriend and myself acknowledge what we're eating. Although we don't have large weight loss goals, I feel that this program will help us make healthy choices throughout the week and increase our overall health. I'm looking forward to developing better "food…
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I actually just saw on the Regis and Kelly show great workouts you can do inside without any weights or equipment! Here's the website... http://bventertainment.go.com/tv/buenavista/regisandkelly/contests/fitnesschallenge/ Just search for the workouts...they looked really fun! Good Luck!
