We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Make sure to bring good snacks that will give you energy but aren't junk. I had a big problem with this when I was working nights. Nuts and healthy snacks like fruits and veggies give you the same boost that a soda will. Try to focus your stress into exercise. Let it be your way to get it out. As far as sleep invest in…