Kennedy946 Member

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  • I haven't done much research myself but when I was working with a personal trainer he recommended a whey protein shake in the morning or after intense circuit training. At first I was hesitant, but whey protein really helps curb my appetite. It is low calorie, high in protein to curb hunger and also helps with muscle…
    in Protein Shakes Comment by Kennedy946 March 2011
  • I find alot of the organic brands have less sodium or they just dont add extra salt which helps. You should try these brands - they are pretty good. 1) Health Valley Organic Soup - - No Salt Added - flavors 2) Amy's organic soups 3)Imagine Organic Soups :)
    in soup soup soup Comment by Kennedy946 March 2011
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