kalo88

The crazy thing is, I can't remember looking like the left pictures.. but when I look at them I feel sorry for that person! I'm definitely not that person anymore, physically and mentally.

Thank you all for the lovely comments!! :) Very overwhelmed.

Hi Lucy I hope you're all ok!!! I found having something like an instant hot chocolate gave me a nice 'chocolatey' fix but for only 50 or so calories (half milk half water). I still have them now and then! I've always done a 'fat friday', if I've been good I can have a few treats I want on a Friday (Generally a meal I…

@Twinkie - It'd have to be a man haha

The bottom right picture was taken today and thanks all! :) It's changed my life

If you enjoy food... and you can't enjoy it once in a while, you'll be miserable. My thing is... As long as i'm good approx 5 out of 7 days a week, if I want a little treat here and there on the other 2 I should be fine. I dont mean eating 3000 calories a day but you know what I mean! Worked pretty well for me so far,…

I started October/November last year at 306lbs. Fast forward to August this year and i'm at 227lbs (79lbs lost). I started on 1500 calories a day and for the first... 1 to 1.5 months didnt have a 'treat day' as such. I was very strict with my diet (Although I never ate rabbit food then, or now!). Over christmas I was even…