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Congrats for restarting! I am kind of happy to see I am not the only one out there that is restarting. I have been at it sine Jan of 2013 and I have been off the wagon since mid July this year; I guess life got in the way also For me, weight is an issue..and I have gained 20 pounds. Time to restart, recommit and record.…
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Be cautious of what macros you use to comprise the 1700 1800...not all are equal
