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Thank you, that is a really good point about the skin. But I do intend to do workouts that will keep my skin tight and shrinking. I will do some more research on it, I appreciate you bringing that up.
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I've seen your ticket, and I congratulate you on your loss, but I literally throw up if I eat a lot more calories than I already do. I have stomach problems and I can't eat that much food at a time. Thank you for the advice though.
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ninerbuff, thank you for the advice, I will keep that in mind.
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aelphabawest, thank you for the advice, I realize this may happen, but I am going to take it a week at a time and just see where it goes from there. I don't eat a very low calorie diet, I eat 1200 calories~ which makes me feel full without forcing myself to believe I'm full because I eat very low carbs and lots of protein,…
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jillianbeeee, wow, that's amazing! congrats on your loss! what did you do to lose this weight? you can inbox me if you'd rather tell me there. =)
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christianwife, I am not eating little though, the thing is, my diet plan is not any less that I would eat on a normal day anyway. I have a very small stomach, and my main problem has been WHAT i've been putting in my stomach. I am by no means going to starve myself, and as I said, if I feel hungry, I will allow myself to…
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lydiaannepage, I am 5'3, I currently weigh 183lbs. I am hoping to lose 2.5-3 pounds/week, but I realize that 2 pounds is a more realistic goal, so I wouldn't be upset if I lost that amount.
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To all: I realize that this sounds like a very drastic goal, but honestly I don't eat a lot more than that on an average day anyway. My stomach can't really handle eating too much, my problem is that I eat the WRONG foods. Portion wise, I know this will work for me, and if I'm hungry, I will let myself eat, I'm not going…
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QUOTE: Did you go to a nutritionist or a dietitian? There is often a big difference between the two. Nutritionists are by and large not regulated whereas a dietitian is an expert in food and nutrition and is nationally certified via examination. REPLY: ^^ Thank you for this! Most people do not know the difference and our…
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I took HCG and also found it very hard to keep the weight off long-term. I kept it off for about 2 months, and then gradually gained it back. HCG is NOT a diet, it's a lifestyle change starter. It's a good diet to be on if you are starting a GAPS diet (not weight-loss diet, just every day diet). It's not good for long-term…
