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MissFitVancity Member

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  • Nope! Don't quit, you should always finish what you started, it's a good habit. 30 days doesn't lend a lot of time to see a total body change (12 weeks does!). Remember it's always about how hard you push yourself, if you aren't noticing a difference, up the weights or intensity. Sounds like you're plateaud. As well,…
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