Vickydt1 Member

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  • Whenever I go over my planned calories I make sure I incorporate some exercise to make up for it. Endorphins make you happy :-)
    in i hate this feeling Comment by Vickydt1 December 2013
  • Hey....feel free to add me, been here for a month....used a different app before. Lost 10 pounds last month. I log every day. Love being so in control of what I eat....and taking accountability when I wander off the straight and narrow :-)
    in Looking for loggers that have made progress Comment by Vickydt1 December 2013
  • I've been trying to do 1200 cals a day... not always easy... but I seem to be winning... I do make sure that I eat lots of veggies and fat free or low fat products... I also try not to waste my calories in drinks. I do have the occasional sugary treat... absolute chocoholic... in any shape and form...
    in Who eats 1500cals a day Comment by Vickydt1 December 2013
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