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AMAZING!!!!!!!!!!
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amazing
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I love this thread! soooo inspiring!!!! the one thing I have noticed lately is how my face looks different (not in a good way) and so after seeing all the changes in your faces after weight loss it's pushing me to get on it!!!! I want my old face back!
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AMAZING!!! Great job!!
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your legs are crazy amazing
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wow u look entirely different. great job
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wow what an amazing before and after!!! great job!!
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me too me too me too me too me too me too!!!
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I needed this right now...thank you!!! and amazing job!!
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wow talk about a lack of motivation! I logged off here and didn't log back until today....not good, not good. please dear motivation gods help me!!
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hahahaha not quite. it's crazy, I eat well, I do 2 short walks a day at work, I drink a gallon of water a day...just can't kick it up to the next level
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can we please push each other to do the thing we are slacking in then?? hahaha
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i do the same...squats, planks, sit ups and lunges!
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my win is my eating...I have really stuck to portion control and making healthy choices. my next win that I hope to report is sticking with the working out! not going as well
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11lbs in 5 weeks is a great start!!! what kind of exercise have you been doing?
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it's the only thing that actually makes me feel like I worked out
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BOXING!!! I absolutely love it!
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thank you all for making it over to this group-sorry if it was hard to find!!
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Sorry about that!! I tried to send invites out to everyone but may not have included all!
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great job!! go join the group I just created-The 40 Something Club
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ok I created The 40-Something Club group!! It's a public group so please join and we can continue our discussion there.
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Sure! Am I able to do it and add everyone or just create and direct everyone to it from this post?
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that's amazing! great job!
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haha that gave me a laugh because I say that to myself all the time!! you can do it! we can all do it together!
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If you just started this month and you're already down 9lbs I would say you're doing a great job! keep it up!
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I have actually learned to like planks! Getting better and better at them!
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I did this thread based on age because everything else I was seeing was 20 year olds with the metabolism of an infant! haha....wanted to get people together who may be having same issue with metabolism slowing down, menopause (obviously not for you! haha) etc.
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yes, you're right! I have a kettle bell that I am going to dig out as soon as I get home today. THank you!
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Oh I know...that's why I said I was allowing myself to believe my own hype! haha. I know it's possible to make at least a 30 minute window. I have just been lazy and unmotivated the last week and trying to make myself feel better by saying I don't have time (which I know isn't true)....vicious cycle of arguing with myself…
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yes :( I am a single mom and work full time and I am allowing myself to believe my own hype of not having time lol