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On my bad days mentally sometimes, I go ahead and do stuff thinking, well, if I really pass out, that proves it's not in my head / it'll show it's real. So far I haven't actually passed out cold. Just rested on the floor a couple times. :laugh: But seriously, recovering from surgery is hard to do enough without too much.…
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Today I'm thinking that classic rock, "I'm going straight to h..., just like my momma said..." Really, y'all just come over for a big party pot luck and blare the music so loud it knocks the pictures off the walls...of the neighbors.
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These are great tips. I will use these on my own family trips. Walk everywhere, drink lots of water all the time, watch portion size so I can sample everything. Dance whenever I can.
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:drinker: hi! Omg, years ago went to a small town in NC and everything on the menus went through breading and the fryer. I kid you not. Except for breakfast biscuits and gravy. But I guess because everyone had room to grow whatever they wanted in that wonderful soil? I learned to make biscuits and gravy, cheese grits from…
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I went to a thrift store and bought a yogurt maker. Even though I don't do dairy, my family does and this works great. I need to pull it out again, try making some Greek yogurt, kafir, and so on. It's been awhile, but it was easy to do once I found recipes that everyone liked. The secret ingredient to gel it up like…
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My recipe: Go to the garden and dig some leeks, cut some parsley. Grab some potatoes from under the stairs. Scrub and dice the potatoes and leeks, put in a pot and cover with chicken stock. Bring to boil, simmer until done. Salt, pepper and a dash of nutmeg to taste. Swirl in some real cream or milk if you want. Sometimes…
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:drinker: well, hello and good morning! I just joined this project and this sounded like a place to start. Fibro is one of the diagnosis-of-the-month some decades ago. I don't know your circumstances, but I found treating fibro (and arthritis, digestive probs, asthma, etc.) as symptoms of inflammation helped me get a…
