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CARBS........Im a carboholic!
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Im new here and no pro...but I know for myself (and no Im not an Atkins junky lol) but I really watch the carbs & fruit intake when Im focused on weight loss...and take it easy on the nuts too. Good luck! IM NOT ON A DIET! I CHANGED THE WAY I EAT ; - }
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Well Day one is 2morrow....too late today, Im ready 4 some changes and need all the support I can get!
