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I've been able to run outside a few times, even though I had to layer, and it was wonderful! The dog was just as excited as I was. We'll see if I go camping this summer, I HATE being hot, so try to avoid it. However, I'm hoping I'll tolerate the heat a little better with all the weight I'm losing, so I'm willing to try.…
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I am so ready to get out of the gym and do real-life activities for exercise! I have a LONG list of things to try this summer now that my weight is down, and the cold weather is cramping my style!
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I just started my pre-op diet yesterday for roux en y on 12/3. I am on a high protein, low calorie liquid diet with the goal being to lose some fat around the liver. From what I've heard from various people, it's very surgeon specific on what you do pre-op, but the goal is the same. Lose weight and make the liver easier to…
