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Thanks for the link, looks like good stuff.
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Not quite 35 degrees here in the December UK, more like 5-10, but I still sweat on my 5k cycle to work - that's cos I'm super unfit though. I change into my work stuff when I get there and keep a can of deo handy. I've been cycling to work since about June this year, I've not lost any weight on my bike but I have gotten…
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errrm, all crisps are flavoured! And what's wrong with English cuisine? How rude!
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O.M.G! You need to see someone about that! That's the most disgusting combination I've ever had the misfortune of reading! If only I could unread!
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OK, I'm in: Week 1 goal: 3500 Day 1: 0 - (sitting on my fat *kitten*) Day 2: 755 (519 C25K day 1) + (236 Cycle to work) + (more to come today) Day 3: Day 4: Day 5: Day 6: Day 7: Total: 755 To Go: 2745
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Hi Skywalker, your walking is good, that's how I started and gradually moved onto more strenuous exercises. Bfitgirl put it more eloquently than me but your diet sucks, I had a quick look and I see a lot of pizzas and granola bars. Dude cooking is EASY. Cooking well is hard I grant you, but normal cooking is easy. For your…
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Get that fire stoked Angela! Why not try something new to rekindle your enthusiasm? Do you exercise? If you do, try a new type - gym based/dance based/weights. If you don't already, why not start, I started with walking at lunch time. After a while I started cycling and now I'm even jogging in the morning. Track your…
