ksickee Member

I love fitness blender's workouts. I have had great success with them. I love their 5 day challenge to build lean muscle and lose weight. https://www.fitnessblender.com/ I have included the link for you. I take it slow and have built up - take a look at their hundreds of videos and inspirational messages. I did these…

Thank you! I am currently wearing the flex - not sold on the thing yet. :smile: Your attention to data and detail makes me more interested in the fitbit ONE