LuvonLuv

Whao! The tone of this article was hilarious but I do get the point. I have to check my inputs in MFP and be more realistic in estimating my caloric intake and burns. The article pointed out something really important though...even though I hadn't seen weight loss on the scale, I have been keeping up with measurements and…

This discussion thread is very informative.:smile:

Okay that's great...I should re-focus, cause I have alot of things that have become so much easier since I had my weight loss. Wonderful!

I was trying to maintain my previous weight but put on a few pounds. But it seems that I am unable to lose the few pounds without doing at least some exercise daily. I have stopped eating back my exercise calories because I gained the weight because of doing that. And now that I'm only eating up to 1200 cals, I have…

This discussion has been helpful. I have been on only from Nov. 12th but have seen weight gain due to eating back calories burned due to exercise. I think it will be best to not to do that if I want to lose weight. Currently 152.6lbs and aiming for 140lbs. Thanks All!

You guys just making me love MFP so much more. LMAO! Informative topic though.

I am so glad that I read these post, has been an eye-opener. I lost 50+lbs last year, and have been trying to lose 10 more but it's been difficult. Since I joined MFP 10 days ago, I've been able to lose 2lbs so far...believe me, it's been far better than my previous efforts...I think this one will work. However, the part…