bettynotfatty Member

Of course it counts, but of course... don't drink too much. Too much of anything is bad, including water!

Would you tell us what kind of "workouts" you are doing? Weights, cardio, yoga, what?

Hi, Check out fitness blender's routines. Some of them are REALLY great and are actually less than 40 minutes if you time yourself. For weight training, I would actually advise going off MFP and checking out bodybuilding.com, you'll probably spend a whole day over there! ;)