Replies
-
I am happy to see that this post is still active! I had gastric bypass surgery (RNY) on November 17, just a little over 3 weeks ago. I started out at 330lbs and am currently down to 297. The pre-surgery diet was harder on me than the after-surgery changes have been. I LOVE that I have immediate feedback now if I eat too…
-
I have this problem, too. Especially if I don't feel SUPER full after a meal I'll just keep snacking and snacking without really thinking about the calories involved. One of the things that helps me is to make sure there are no high calorie snacks in the house. I have no ice cream, donuts, cake, cookies, nothing like that…