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konjac or shirataki noodles
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I do agree with the 'questionable entries' remark though... My suggestions: Kick out: dairy products, rice, all sugary foods, all cereal, all processed carbs in general... Replace with: beans and chick peas for the complexity of the carbs, nuts (not roasted!!) for the healthy fat, shirataki noodles Try: oatmeal with…
