Sandysfree Member

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  • I have more energy! I feel so much better. I am excited to be exercising again and watching what I eat. I also found a workout friend. My son gets married in 5 months so I WILL stick with this!
    in Unexpected results of weight loss Comment by Sandysfree February 2015
  • Your body is sabotaging itself. 1200 calories is too low. You need fuel to burn fuel. Your body thinks it is in starvation mode and holding on to the weight. Plus are you measuring yourself? Sometimes the scale won't move but your still losing body fat and that will show through inches. Your clothes will be smaller even if…
    in Need serious encouragement! Comment by Sandysfree November 2013
  • So you are only like 20 minutes from me. That is great!
    in Anyone here from Idaho? Comment by Sandysfree November 2013
  • Will it taste okay without the cottage cheese? Cause I don't like cottage cheese.
    in Egg Casserole Really Fills You Up! Comment by Sandysfree November 2013
  • Hi Becca! Welcome. I am new as well. Congrats on losing 18 inches wow!! Don't stress about the scale. Go by weight and inches lost. If you are really working out you are going to build muscle and muscle weighs more than fat but takes up less room so your clothes will be smaller. It is better to build muscle. Don't worry…
    in Putting my foot down Comment by Sandysfree November 2013
  • I am from Idaho.....Post Falls, more specifically! Live in Spokane now, but have been in that area my entire life!! I'm on the edge of Post Falls and Coeur d'Alene. Robinmmurphy3 you are only 30 minutes from me! And desolate-ange we are practically right next door to each other!! Awesome! :)
    in Anyone here from Idaho? Comment by Sandysfree November 2013
  • I think being on here everyday and writing in what you eat will help you for sure! And of course the encouragement from all of us. We can do it, I know it!!
    in New and being ignored :( Comment by Sandysfree November 2013
  • Thank you Angel! I got that from my mother's genes. People think I am in my early 30's. I'm fine with that!! And everyone who has responded, THANK YOU SO MUCH! I have added those who gave me permission and accepted all the friend requests sent. You guys are Awesome!!
    in New and being ignored :( Comment by Sandysfree November 2013
  • Please add me!! I want to encourage and need encouragement as well! I want to lose 70 more pounds. So far I have lost 10. And today is my first day here!
    in Seeking a friend for the end of the fat! Comment by Sandysfree November 2013
  • My first day on here! I am excited to join this group! I have already lost 10 pounds and I know being here will help me to move forward and reach my goal. 70 to go!! Please add me. Anyone and everyone!! We can encourage each other on our journey's!
    in Getting started, need some inspiring friends! Comment by Sandysfree November 2013
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