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My meltdown point was after my son's 1st birthday party. I saw the pictures of myself during the party and compared them to what I was before I got pregnant. It made me sick. I was such a outgoing healthy person before and I want to be that person again.
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I was put on a very low sodium diet while I was pregnant because of high blood pressure. Unprocessed foods are your best bet. Fruits and veggies are even better than something like eggs.