tennisvon

Just wanted to thank you belatedly for the thoughtful and useful reply. With all the research I've done in the last month, and the dire consequences for those who don't take care of themselves, it's amazing people don't take diabetes seriously. My high blood pressure history also makes me a bad candidate for future…

You have no idea how helpful these comments are. I've never used this kind of forum in my life despite my somewhat advanced age, and it has taken a huge load off my wife who has had to try to help and answer questions she doesn't know about and to turn elsewhere helps me too! Thanks.

Very useful info, seems almost counter intuitive but makes perfect sense for someone who lost weight, so fast.

I have in fact been tracking my glucose numbers and everything on the MFP website. Only recently did I read that glucose levels are highest about an hour-an hour and a half after a meal. Now my glucose numbers haven't gotten over 200 after meals, but I feel the worst every day- an hour and a half after lunch, day after…

Thanks for your response, not sure what "macros" are?

PS. I lost 17 pounds in that short time, and want to stop for now.