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yeah man how she goes, i quit weighing as well for now, im currently 258, was 246, i am leanin up but ill weigh myself next week. I did a crossfit course yesterday for power, high intensity which was quite the experience other than standard weight training, i have been implementing about 20 to 30 min of running 4-5km runs,…
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definitely common, I currently started working out again about two weeks ago, i have managed to put on 12 pounds, although devastating for my goal and quite the increase in a small amount of time, it is mostly due to water weight, change in diet, and muscle memory. This being the largest ive gained in two weeks, but what…
