Aoife101

When I was younger I was a very fussy eater. My mum improvised by making homemade soup using 10 celery sticks 2 medium sized carrots 1 leek 1 large potatoe A breast of chicken A chicken stock cube 1 and a half pints of water. She would chop up all the veg, mix the stock with the water, add the veg and then boil for half…

You guys all seem to be doing really well woohoo to girl power!! :D:laugh:

Thanks guys you all have some really good ideas! I'm going to give the bagging the food thing a go and see how it works out!! Ive always been a little wary of microwavable food but il definately give that ago... as for the tuna i'm a huge fan! I can definately relate to you caroline with the eating the same stuff all the…

Im in.. looking to loose about 14ibs... weigh in next monday! At the mo im 135ibs aiming fro 120ibs!

Hi guys, At the moment i'm in Uni and struggling to eat healthy. I've always eaten well throughout school and was heavily involved in competitive swimming so i had loads of energy and a good figure however since coming to Uni in 2006 ive let things slip a little and its seriously affecting my health! I wake up in the…

Hey guys, A calorie by definition is a unit of energy which we absorb through our food intake. We must consume a certain amount of calories which will provide us with enough energy to go about our daily routine. This website gives an estimation of what your ideal target calorie intake should be this is directly correlated…