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@ValGogo Sugar lights up the same reward pathways in the brain as any other addictive substance. When it significantly impacts your life (crying every day because you can't have it), I'd call that an addiction. Don't downplay other's struggles, you should be focused on building people up and encouraging, not breaking them…
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I made it through C25K week 5 day 3, running for 20 minutes straight! Never in my life did I ever think I'd get to that point :)
