hank987

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I just ran my first one last Saturday. I ran a full 5k 3 days before and took Thurs and Friday off. I agree that you could still do light training Thursday and Friday if you wanted but I wanted my legs to be fresh.Best of luck to you!

in C25K Advice Comment by hank987 May 2014
Just got back from the gym...it was PACKED. Like a regular weekday night...

in Are you a douche if you work out on Thanksgiving? Comment by hank987 November 2013